The Great Big Giant Amazing List of Low-Cal Foods, Snacks, & Meals

Drum roll, please....

1. Snacks Under 200 Calories from Cleveland Clinic

2. Two-Hundred Snacks All Under 100 Calories! Insanity!

3. Twelve Meals Under 200 Calories

4. Fifty Foods Under 100 Calories

5. 100 Calorie Meals (These are from an Ana site, just so you know)

6. Foods Under 100 Calories (Another thinspo-ED-type site)

7. 19 Filling Snacks Under 100 Calories (I kind of disagree on this person's determination of 'filling,' but I guess I'm just a fatass who would most likely not be full off of 6oz of tomato juice. Just me).

8. Snacks BETWEEN 50-100 Calories (OK this one is a message-board type comment thread, but there are some really amazing recipes that people post...hard for me to believe they're all under 100 cals).

9. Under 100 Calorie BREAKFAST Items Well, it is the most important meal of the day!

10. Appetizers Under 100 Calories 

11. 100 Top-Rated Mom Contributors give their favorite 100 Calories Meals

12. All snacks by category under 100 calories! (Stole the picture from here, they had the best site!)

20 Fat Loss Tips: Slide Show

Hola chicas~
   So most of this is pretty common sense or stuff you've probably been told/read/heard before-but sometimes I like little reminders. I actually just ignore the ones about eating MORE and focus on the exercise tips and what NOT to eat. The more it's on my mind the more self-control I'm able to exercise. Constant vigilance! My fav is the one about "Intermittent Fasting"-haha, we've got THAT one down, right ladies? You should be able to just click on the pic for the slide show, and there's some good suggestions at the end for other slide shows. There's one good one about foods that fight aging and another about biggest diet misconceptions, if you spot them. Might put one of em up.

LM

HCG Weight Loss Drops

OK, so here is the Lifebooker deal that I tweeted about: 

Back by Popular Demand: $38 hCG Weight Loss Drops

It ends in 2 days, 20 hours, and 18 minutes...DUN DUN DUN!!!

It's also for mail order, so I assume that anyone can get the deal regardless of what state you're in. Not 100% about Overseas-my instinct would be that it's ok but I don't know the laws about FDA regulations for homeopathic medicines. 

Here's the same package for $90:

http://hcgdrop.3dcartstores.com/HCG-Diet-Starter-Kit--Incl-Energetic-Formula-hCG-PLUS-with-Cookbook-and-Guide_p_153.html

I did some research, and this is the most credible, unbiased, and recent article I found (like this month): 

HCG: A Dieter's Dream?  

Then there is this one from Slate:

I Did a Crazy Fad Diet From the Internet, And It Worked

And here is pretty much what the rest of the sites are like: 

1. http://www.hcgdietreview.net/

2. http://wheretobuyhcgdrops.net/hcg-diet/

3. http://www.my-hcg-diet.info/

I'm kind of leaning towards trying it myself...only $38, and I eat less than 500 cals a day anyway. Not too keen on the "loading up" phase in the beginning though-I'd skip that part. Thoughts? Ciao! LM